Are you a competitive athlete at Northern Arizona University? Are you interested in learning about how to recover more quickly? How to prevent injury? Come join us in our second session on recovery time and injury prevention! Inflammation, sleep, hydration, and alcohol will be discussed related to recovery time and injury prevention. We will be cooking up a delicious hummus recipe with other foods to try!
Come to the third of four nutrition education sessions Wednesday, July 26th from 1-2 pm in the SAS (Student Academic Services) Building #60 in the faculty lounge of the 4th floor!