https://www.prandiallab.com/new-events daily 0.75 2025-07-15 https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1717706706090-MZORTPBJOGXI55CH35L0/PLab%2Bevents.jpg Upcoming Events https://www.prandiallab.com/new-events/2025/9/21/flagstaff-plant-based-community-meet-up-6rw9g monthly 0.5 2025-07-15 https://www.prandiallab.com/new-events/2025/9/21/flagstaff-plant-based-community-meet-up-naxy5 monthly 0.5 2025-07-15 https://www.prandiallab.com/new-events/2025/9/21/flagstaff-plant-based-community-meet-up-8fm6k monthly 0.5 2025-07-15 https://www.prandiallab.com/new-events/2025/9/21/flagstaff-plant-based-community-meet-up monthly 0.5 2025-07-15 https://www.prandiallab.com/new-events/2025/8/18/flagstaff-plant-based-community-meet-up-1 monthly 0.5 2025-07-15 https://www.prandiallab.com/new-events/2025/7/21/flagstaff-plant-based-community-meet-up-1 monthly 0.5 2025-07-15 https://www.prandiallab.com/new-events/2024/12/16/flagstaff-plant-based-community-meet-up monthly 0.5 2024-06-30 https://www.prandiallab.com/new-events/2024/11/18/flagstaff-plant-based-community-meet-up monthly 0.5 2024-10-20 https://www.prandiallab.com/new-events/2024/10/21/flagstaff-plant-based-community-meet-up monthly 0.5 2024-10-20 https://www.prandiallab.com/new-events/2024/9/16/flagstaff-plant-based-community-meet-up monthly 0.5 2024-06-30 https://www.prandiallab.com/new-events/2024/8/19/flagstaff-plant-based-community-meet-up monthly 0.5 2024-06-30 https://www.prandiallab.com/new-events/2024/7/15/flagstaff-plant-based-community-meet-up monthly 0.5 2024-07-08 https://www.prandiallab.com/new-events/2024/6/17/flagstaff-plant-based-community-meet-up monthly 0.5 2024-06-06 https://www.prandiallab.com/new-events/2024/5/20/flagstaff-plant-based-community-meet-up monthly 0.5 2024-06-06 https://www.prandiallab.com/new-events/2024/4/15/flagstaff-plant-based-community-meet-up monthly 0.5 2024-06-06 https://www.prandiallab.com/new-events/2024/3/18/flagstaff-plant-based-community-meet-up monthly 0.5 2024-06-06 https://www.prandiallab.com/new-events/2024/2/19/flagstaff-plant-based-community-meet-up monthly 0.5 2024-06-06 https://www.prandiallab.com/navajo-wellness-team daily 0.75 2022-04-07 https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1645660312643-IQKMHLC0IBWRQ9I0XKUA/Alison.jpeg Navajo Wellness Team - Alison Adams, PhD Emeritus Professor of Biology, Northern Arizona University. Dr. Adams is an NAU Emeritus Professor of Biology with extensive training in Classical and Molecular Genetics, and a broad interest in the diversity of factors that can cause disease, having also trained and conducted research in Complementary and Alternative Medicine, as well as in Nutrition. She is actively providing support and consultation to the PRANDIALLab research team. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1645660312643-IQKMHLC0IBWRQ9I0XKUA/Alison.jpeg Navajo Wellness Team - Alison Adams, PhD Emeritus Professor of Biology, Northern Arizona University. Dr. Adams is an NAU Emeritus Professor of Biology with extensive training in Classical and Molecular Genetics, and a broad interest in the diversity of factors that can cause disease, having also trained and conducted research in Complementary and Alternative Medicine, as well as in Nutrition. She is actively providing support and consultation to the PRANDIALLab research team. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1645660312868-CRALUXJ7PKD6U6L4LC2Y/Kaitlin.png Navajo Wellness Team - Kaitlyn Benally, Executive Assistant, TribeAwaken Kaitlyn is a member of the Navajo Nation. She was born and raised in Tuba City, Arizona. She has completed her Bachelor’s of Science degree in Biomedical Science with a minor in Chemistry at Northern Arizona University. Her hobbies include working in her garden, cooking, baking, reading, hiking, fishing, and camping. Kaitlyn tries her best to live by the Navajo saying, “T’áá hwó’ ají t’éego t’eyá” which basically means “You can do it. It just depends on yourself.” Your efforts, how hard you work, your ambitions, it is all up to you to determine what you will achieve in life. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1645660313362-9BN7TIWRSKMDL01HGB92/Grace.png Navajo Wellness Team - Grace Tracy, Dine Culture Instructor Traditional Food Specialist and Plant-Based Culinary Educator. Grace Tracy, a Dine Culture instructor from the southwestern part of the Navajo reservation. She is a member of the Manygoats (Tlizilani) born to Tobacco people (Natoh Dine Tachine, maternal grandfather Coyote Pass (Maiideshgeznii) and paternal grandfather Towering House (Kinyaanii) Clans. She grew up in a home with a medicine man family who inspired her to reclaim her heritage through the voice of the Dine language. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1645660313589-PO63MR2G92MV6VKEGSNA/Vicki.png Navajo Wellness Team - Vicki Penna, RDH, MS Associate Clinical Professor of Dental Hygiene at Northern Arizona University. Vicki has been a dental hygienist for 25 years. She is an associate professor at NAU, teaching dental hygiene since 2009. Vicki serves on the Arizona State Board of Dental Examiners. She has her master’s degree in Nutrition and incorporates the impact of nutrition on oral health into her classes. Vicki’s hobbies include cooking, hiking, and knitting. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1645660313831-DPR1O3VHVRQXAKL6O2BV/tony.jpeg Navajo Wellness Team - Tony Skrelunas, MBA, Tribe Awaken Tony was raised in the Dine Traditions by his grandparents. He followed their teachings of resilience to attain B.A. and M.B.A. Business Degrees from NAU and a fulfilling career. Mr. Skrelunas conducts high level business development services through the brand TribeAwaken.Com and is an owner and founder of the Navajo Power PBC, where he works in developing a utility-scale solar development company that provides breakthrough dialogue and benefits to local land permittees and communities. Under TribeAwaken.Com he advises community leaders, entrepreneurs, and executives with senior strategy to deal with today’s challenges and forge a path towards opportunities. TribeAwaken clients include NAU, Navajo Nation Gaming Enterprise, Navajo Shopping Centers, locally owned grocery stores, hogan bed & breakfasts, traditional food companies, and a sheep cooperative. He serves on the Board of the Navajo Shopping Centers Inc, a Navajo Nation enterprise that operates 10 major retail centers on Navajoland, and was its founding President. He provides professional business success coaching to clients young and old. Mr. Skrelunas has been recognized for his professional endeavors with awards ranging from the NAU College of Business Hall of Fame Inductee, Outstanding Young Man of America, and others. He is most proud of taking responsibility to raise three kids, following the teachings of his elders, giving back to the community, and being a role model for balance in life. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1645660314273-KJZQRUHZJ70RVKZ6BZZZ/Chad.jpeg Navajo Wellness Team - Chadleo Webb, RDH, MDH Assistant Clinical Professor of Dental Hygiene at Northern Arizona University. Chadleo is an assistant professor of dental hygiene at Northern Arizona University. He graduated from The Ohio State University in 2013 and has been a practicing dental hygienist ever since. His passion for oral health and patient-centered care are evident in the courses he teaches and the clients he treats. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1646699239937-9V6HSU79ZWLCYNKEUTHF/Caroline.jpg Navajo Wellness Team - Caroline Trapp, PhD https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1645660314939-PD3838DZDU14YDPIGZ75/gigi.png Navajo Wellness Team - Gigi Lopez, PhD Assistant Professor of Health Sciences at Northern Arizona University. Prior to joining the faculty, she was a T32 post-doctoral fellow at the University of Southern California. She is a graduate of the Joint Doctoral Program in Public Health at the University of California, San Diego and San Diego State University. She has a dual M.S. in Nutritional Sciences and Exercise Physiology from San Diego State University. She has 10 years of experience in health promotion research, much of which has focused on chronic disease prevention in the Latino community. Her research interests include the behavioral and social determinants of obesity and related diseases. In particular, Dr. Lopez examines the relationships among parenting behaviors within the family social unit, the home environment, and children’s dietary, physical activity, and sedentary behaviors (i.e., energy-balance behaviors). https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1645660315069-K952CKRPKKD4I1718GTY/Jay.jpeg Navajo Wellness Team - Jay Sutliffe, PhD, RD Director of the PRANDIAL Lab. Professor of Nutrition & Foods, Northern Arizona University. Research interests are related to: disease prevention and reversal using non-invasive lifestyle practices, wellness across the lifespan, and lifestyle habits of college students. In addition to his academic experience he has years of experience in community and residential-based health promotion programs; and broad experience working with athletes and those interested in wellness. Jay is also a Registered Dietitian. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1646699139285-C9UNWDOAP5RTG7N7QGFN/image.jpg Navajo Wellness Team - Sarah Chatter https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1649366216803-GJESPIH54VYXU8EEMT7F/julia.png Navajo Wellness Team - Julia Gardner MPH, CHES. Assistant Clinical Professor in Health Sciences, Northern Arizona University. Julia earned her MPH from the University of Arizona. She teaches in the Allied Health and Public Health program at NAU. She is a Certified Health Education Specialist, a DPP Diabetes Prevention Lifestyle Coach, and a trained health coach. She is currently enrolled in the Interdisciplinary Health Ph.D. program at Northern Arizona University. Her interest in nutrition research started with encouraging a plant-rich diet among University and Hospital employees. https://www.prandiallab.com/research daily 0.75 2024-02-04 https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/56a85323-a866-4d81-a770-b9c1da16cd4d/nau+wellness.jpeg Research Projects - Community Chronic Disease Prevention Worksite Intervention (CCDP) https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1643754870282-3TRWGZYLJVLCYLPK7595/unsplash-image-4aM_QE-HRLw.jpg Research Projects - Plant Based Community Nutrition Study Plant Based Community Nutrition Study https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/e55eda63-e9e7-4fe7-bc4c-c86e454fd1a5/Team_Blue_Gold_.png Research Projects - MANDI Performance Nutrition Research with NAU Athletics https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/9794283f-dec1-45ad-b1f5-add956e439b6/NUT+DIET.jpeg Research Projects https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1643943226205-G1GXMJAYMIQDWXMMGH8H/unsplash-image-gQZTOtbD2Js.jpg Research Projects - Navajo Employee Wellness NIH R15: Nutrition Intervention with Native American Employees at a Local Casino https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/7a4a28a7-4098-49e1-8bf2-71c2da6207f0/Thumbnail+FB+ad+smaller.JPG Research Projects - Nutritarian Women’s Health Study (NWHS) https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1646697761751-D550BSCEBH3MROT2C368/unsplash-image-QLiXaq0Orrc.jpg Research Projects - Research Publications Journal articles and posters published by the PRANDIAL Lab https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1643397813220-OQYZBMDRJM7AJNCFT2NZ/unsplash-image-IGfIGP5ONV0.jpg Research Projects https://www.prandiallab.com/home daily 1.0 2024-06-06 https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/ab0f4540-de76-42cd-850f-8cf6e398149d/chiilchin.jpeg Home NIH R15: NAVAJO EMPLOYEE WELLNESS PROJECT https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/0afaaa41-82b6-41c4-bdfd-8627cc26f1ff/NUT+DIET.jpeg Home NUTRITARIAN DIET & LONGEVITY STUDY https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/3fc8c4f8-cb9c-426f-b983-ab05783c2c54/CampusSlider.jpg Home - Collaborate with us! Partnerships, collaborations, and student research positions are available now. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1644077416970-HZ0A98I16W99CA02FMNN/unsplash-image-aFzg83dvnAI.jpg Home - Upcoming Events Nutrition education events, research events, volunteer opportunities, and potluck dinners. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1643760677426-00HCR2PV58COUK30JG41/soccer.jpeg Home - Sports Nutrition Are you a student athlete or coach at NAU? See how the PRANDIAL Lab can help you or your team dial in your fueling and nutrition. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1643939601306-4U6OHITK2DEXTTMU8FVD/GettyImages-520941310.jpg Home https://www.prandiallab.com/contact daily 0.75 2022-02-23 https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1645658741542-OQ9UO587YTALWVTSL3US/unsplash-image-vyHo3nnk8G8.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1489470065294-BDMZ204LMIMXPMDXWQ53/Screen+Shot+2017-03-13+at+10.15.06+PM.png Contact https://www.prandiallab.com/publications daily 0.75 2024-02-04 https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1644013064332-S2RNQ111I55HI7JT2752/unsplash-image-n6B49lTx7NM.jpg Publications https://www.prandiallab.com/resources daily 0.75 2024-02-04 https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1643944062161-9DX4AQZCDFOBOTFGNXFO/unsplash-image-hwy3W3qFjgM.jpg Resources, Handouts, Recipes https://www.prandiallab.com/quick-and-easy-recipes daily 0.75 2020-08-20 https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1500236103236-YDR9IPC8JB99MV51IRRE/hummus-horiz-a-1200.jpg Recipe Book Quick and easy hummus https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1500235582893-UK3AVF8U14IULGET0TOE/classic-overnight-oats-1-800x1200.jpg Recipe Book CLASSIC OVERNIGHT OATS https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1500235838534-A618P5OHILWU9LZF7TLW/19933243_562062024183816_1978313811152601088_n%281%29.jpg Recipe Book Raw Granola or Rawnola https://www.prandiallab.com/life-coaching daily 0.75 2024-02-05 https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1644014829464-6IGKH69WOR5RTGOBP7R3/unsplash-image-Yh6K2eTr_FY.jpg Life Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1606852460699-2WUA79UIJNXHRUU9OGHW/Grand+Canyon+trip+with+Linda.jpg Life Coaching https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/8480464f-3718-4264-9802-86e9370edc32/Screen+Shot+2022-02-04+at+3.55.25+PM.png Life Coaching - Get a copy of Chloe’s cookbook right here. Are you new to plant-based cooking or an experienced plant-based cook wanting to expand your repertoire of recipes? Then Cooking With Chloe is the cookbook for you. This collection of restaurant tested and approved recipes includes breakfasts, main dishes, bread, spreads, gravies, salads and dressings, soups, sides, and desserts. Recipes use core or readily available ingredients, and the directions are clear and straightforward to follow. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/68ba9a3d-8fae-4e09-bdaa-5357ff0d6a18/Screen+Shot+2022-02-04+at+2.36.57+PM.png Life Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1644013625898-FO2Z2CSX40COHA16S75J/unsplash-image-xzPMUMDDsfk.jpg Life Coaching https://www.prandiallab.com/mandi-project daily 0.75 2022-01-28 https://www.prandiallab.com/new-page daily 0.75 2022-04-11 https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/fd7a9215-9069-46ee-8159-f39d1b275e19/108083049_10221540874445432_1966185673513148601_n.jpeg Navajo Wellness Project - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/ee8f4825-72c4-43e7-ab49-8d2ada0f1305/IMG_6776.jpeg Navajo Wellness Project - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1645660312643-IQKMHLC0IBWRQ9I0XKUA/Alison.jpeg Navajo Wellness Project - Alison Adams, PhD Emeritus Professor of Biology, Northern Arizona University. Dr. Adams is an NAU Emeritus Professor of Biology with extensive training in Classical and Molecular Genetics, and a broad interest in the diversity of factors that can cause disease, having also trained and conducted research in Complementary and Alternative Medicine, as well as in Nutrition. She is actively providing support and consultation to the PRANDIALLab research team. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1645660312868-CRALUXJ7PKD6U6L4LC2Y/Kaitlin.png Navajo Wellness Project - Kaitlyn Benally, Executive Assistant, TribeAwaken Kaitlyn is a member of the Navajo Nation. She was born and raised in Tuba City, Arizona. She has completed her Bachelor’s of Science degree in Biomedical Science with a minor in Chemistry at Northern Arizona University. Her hobbies include working in her garden, cooking, baking, reading, hiking, fishing, and camping. Kaitlyn tries her best to live by the Navajo saying, “T’áá hwó’ ají t’éego t’eyá” which basically means “You can do it. It just depends on yourself.” Your efforts, how hard you work, your ambitions, it is all up to you to determine what you will achieve in life. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1645660313362-9BN7TIWRSKMDL01HGB92/Grace.png Navajo Wellness Project - Grace Tracy, Dine Culture Instructor Traditional Food Specialist and Plant-Based Culinary Educator. Grace Tracy, a Dine Culture instructor from the southwestern part of the Navajo reservation. She is a member of the Manygoats (Tlizilani) born to Tobacco people (Natoh Dine Tachine, maternal grandfather Coyote Pass (Maiideshgeznii) and paternal grandfather Towering House (Kinyaanii) Clans. She grew up in a home with a medicine man family who inspired her to reclaim her heritage through the voice of the Dine language. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1645660313589-PO63MR2G92MV6VKEGSNA/Vicki.png Navajo Wellness Project - Vicki Penna, RDH, MS Associate Clinical Professor of Dental Hygiene at Northern Arizona University. Vicki has been a dental hygienist for 25 years. She is an associate professor at NAU, teaching dental hygiene since 2009. Vicki serves on the Arizona State Board of Dental Examiners. She has her master’s degree in Nutrition and incorporates the impact of nutrition on oral health into her classes. Vicki’s hobbies include cooking, hiking, and knitting. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1645660313831-DPR1O3VHVRQXAKL6O2BV/tony.jpeg Navajo Wellness Project - Tony Skrelunas, MBA, Tribe Awaken Tony was raised in the Dine Traditions by his grandparents. He followed their teachings of resilience to attain B.A. and M.B.A. Business Degrees from NAU and a fulfilling career. Mr. Skrelunas conducts high level business development services through the brand TribeAwaken.Com and is an owner and founder of the Navajo Power PBC, where he works in developing a utility-scale solar development company that provides breakthrough dialogue and benefits to local land permittees and communities. Under TribeAwaken.Com he advises community leaders, entrepreneurs, and executives with senior strategy to deal with today’s challenges and forge a path towards opportunities. TribeAwaken clients include NAU, Navajo Nation Gaming Enterprise, Navajo Shopping Centers, locally owned grocery stores, hogan bed & breakfasts, traditional food companies, and a sheep cooperative. He serves on the Board of the Navajo Shopping Centers Inc, a Navajo Nation enterprise that operates 10 major retail centers on Navajoland, and was its founding President. He provides professional business success coaching to clients young and old. Mr. Skrelunas has been recognized for his professional endeavors with awards ranging from the NAU College of Business Hall of Fame Inductee, Outstanding Young Man of America, and others. He is most proud of taking responsibility to raise three kids, following the teachings of his elders, giving back to the community, and being a role model for balance in life. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1645660314273-KJZQRUHZJ70RVKZ6BZZZ/Chad.jpeg Navajo Wellness Project - Chadleo Webb, RDH, MDH Assistant Clinical Professor of Dental Hygiene at Northern Arizona University. Chadleo is an assistant professor of dental hygiene at Northern Arizona University. He graduated from The Ohio State University in 2013 and has been a practicing dental hygienist ever since. His passion for oral health and patient-centered care are evident in the courses he teaches and the clients he treats. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1646699239937-9V6HSU79ZWLCYNKEUTHF/Caroline.jpg Navajo Wellness Project - Caroline Trapp, PhD https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1645660314939-PD3838DZDU14YDPIGZ75/gigi.png Navajo Wellness Project - Gigi Lopez, PhD Assistant Professor of Health Sciences at Northern Arizona University. Prior to joining the faculty, she was a T32 post-doctoral fellow at the University of Southern California. She is a graduate of the Joint Doctoral Program in Public Health at the University of California, San Diego and San Diego State University. She has a dual M.S. in Nutritional Sciences and Exercise Physiology from San Diego State University. She has 10 years of experience in health promotion research, much of which has focused on chronic disease prevention in the Latino community. Her research interests include the behavioral and social determinants of obesity and related diseases. In particular, Dr. Lopez examines the relationships among parenting behaviors within the family social unit, the home environment, and children’s dietary, physical activity, and sedentary behaviors (i.e., energy-balance behaviors). https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1645660315069-K952CKRPKKD4I1718GTY/Jay.jpeg Navajo Wellness Project - Jay Sutliffe, PhD, RD Director of the PRANDIAL Lab. Professor of Nutrition & Foods, Northern Arizona University. Research interests are related to: disease prevention and reversal using non-invasive lifestyle practices, wellness across the lifespan, and lifestyle habits of college students. In addition to his academic experience he has years of experience in community and residential-based health promotion programs; and broad experience working with athletes and those interested in wellness. Jay is also a Registered Dietitian. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1646699139285-C9UNWDOAP5RTG7N7QGFN/image.jpg Navajo Wellness Project - Sarah Chatter https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1649366216803-GJESPIH54VYXU8EEMT7F/julia.png Navajo Wellness Project - Julia Gardner MPH, CHES. Assistant Clinical Professor in Health Sciences, Northern Arizona University. Julia earned her MPH from the University of Arizona. She teaches in the Allied Health and Public Health program at NAU. She is a Certified Health Education Specialist, a DPP Diabetes Prevention Lifestyle Coach, and a trained health coach. She is currently enrolled in the Interdisciplinary Health Ph.D. program at Northern Arizona University. Her interest in nutrition research started with encouraging a plant-rich diet among University and Hospital employees. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1647985083908-6EIRAH8P65E42DWYCBXZ/special+diabetes+pro.jpeg Navajo Wellness Project https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1647985083980-YZPB0YE17T9X2SX2A2SN/twin+arrows.png Navajo Wellness Project https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1647985203922-2RJBRGF7RKI534UM6PF5/naca.png Navajo Wellness Project https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/6d4d0b59-2ab1-4e29-899b-c4fd24004330/IMG_4618.jpg Navajo Wellness Project - Join the study! Interested in becoming a participant in the study or collaborating in some way? Let us know! https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1649697168490-IYZD7E3XQSR74BL56468/unsplash-image-gQZTOtbD2Js.jpg Navajo Wellness Project https://www.prandiallab.com/community-nutrition-study daily 0.75 2022-02-01 https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/865236f0-3291-4504-8fef-41c5300b7d22/Nutrition%2BFlyer.png Community Nutrition Study - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.prandiallab.com/nutritarian-womens-health-study daily 0.75 2022-02-01 https://www.prandiallab.com/new-page-1 daily 0.75 2022-02-01 https://www.prandiallab.com/sportsnutrition daily 0.75 2022-02-04 https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/ee1dfb4e-6f4b-44c6-836f-28d127a80fdd/Louw-NAU-1024x683.jpeg Sports Nutrition - NAU Coaches We can work with you and your team and help them with their fueling and nutrition. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1643925091564-4TO7Z88HMX8U8PK7031T/unsplash-image-flUJnSAYcv0.jpg Sports Nutrition - Basic Nutrition Principles Learn about macronutrients, micronutrients, fueling for training and performance, and recovery nutrition. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/52b23412-b9e2-4891-b35e-6f5d2f3001df/naurunner.jpeg Sports Nutrition - Student Athletes Resources for athletes who want to dial in their nutrition. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1643760677426-00HCR2PV58COUK30JG41/soccer.jpeg Sports Nutrition https://www.prandiallab.com/basic-nutrition-principles daily 0.75 2022-03-22 https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1643938351345-D5NWBOXXRVSAV9MOPGXS/unsplash-image-zfPOelmDc-M.jpg Basic Nutrition Principles - Fueling before, during, and after a workout or event… https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1643938207383-HHU4OEASOEVDBTUJSN56/unsplash-image-KQeGD8INVkc.jpg Basic Nutrition Principles - What are nutrients? https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1643925422594-VI71E8FS84O8CMFGERJF/unsplash-image-flUJnSAYcv0.jpg Basic Nutrition Principles https://www.prandiallab.com/student-athletes daily 0.75 2022-02-05 https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1643938641743-ICANR9HSA0UWOLRHL60H/unsplash-image-P4jRJYN33wE.jpg Student Athletes - We can help! https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1643931421493-HTHHOEJLHXVD3NU9OKEW/naurunner.jpeg Student Athletes https://www.prandiallab.com/nau-coaches daily 0.75 2022-02-04 https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1643939032911-OOU3Z11JBPTNZJQ6J2G6/unsplash-image-EzH46XCDQRY.jpg NAU Coaches - Is your team struggling with nutrition? We have worked closely with several of the teams here at NAU and would love to work with your team too! https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1643939435830-1OFY5W7PQ10U13EM5VLJ/unsplash-image-suKPUvM5_oc.jpg NAU Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1643932048129-UJG72OIW253P86TR7KQE/Louw-NAU-1024x683.jpeg NAU Coaches https://www.prandiallab.com/collaborate-with-us daily 0.75 2022-02-08 https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1643943849957-7YYRS55LNF13SUMDQ528/unsplash-image-meEnpiwpzTA.jpg Collaborate With Us - Apply for a research position. Whether you are a student looking for research opportunities or are looking for a paid position, we would love to meet you. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1643943315077-AY9IZBDT39G9XCGW5VVL/unsplash-image-uQs1802D0CQ.jpg Collaborate With Us https://www.prandiallab.com/researchteam daily 0.75 2024-07-08 https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/69180567-11f0-48cc-8f5e-38f9c1b1aba5/Screen+Shot+2022-02-04+at+2.21.37+PM.png Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1567542326257-U4IPRMF69NZMYL9NPML7/ww.jpg Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/8e57d842-eee3-4328-b4c5-02e4d05ddead/Screen+Shot+2022-02-04+at+2.19.45+PM.png Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/42959d05-9f74-4c13-ba05-336538da0bcf/Screen+Shot+2022-02-04+at+2.41.02+PM.png Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/aafbf8c9-96c6-4830-af11-06f01c2b5433/Screen+Shot+2022-03-07+at+5.11.30+PM.jpg Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1644011880977-98LOL2D9WAAFJ12NQW7E/GettyImages-520941310.jpg Meet the Team - Apply to become a student researcher! We’d love for you to get involved. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/8d21606c-4f63-4ec6-8027-611fba9fd931/Screen+Shot+2022-02-04+at+2.35.18+PM.png Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/a6204524-4071-4ebd-b40c-9a114cf8bbd7/Screen+Shot+2022-02-04+at+2.55.17+PM.png Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1f3505b6-b654-42cd-93ee-3639d1b66649/Screen+Shot+2022-02-04+at+2.14.33+PM.png Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/d1b8e16d-67ca-456e-ac21-5dafc9345ea4/Screen+Shot+2022-02-04+at+2.30.40+PM.png Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1614829853928-1BCUENG1C9EJ450RG6U7/Ashley+Maurer.jpg Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1561744269348-1V7BGHMB3U6VRPMU6G6O/download.jpg Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/127f4cd2-0b35-4d88-965a-e02114bec54a/FB_IMG_1454132487589.jpg Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/ba22dc2d-088e-48b4-942f-33425716defe/Picture1.png Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1615240268125-I1OHZ4Y83WR7SISTEEPW/Valerie+Bio+Pic+2.jpg Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/23c6aa90-7bd0-4242-bc98-35d21e9365dc/Screen+Shot+2022-02-04+at+2.25.31+PM.png Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/a8c251fd-d656-4316-bd1b-894945554142/Screen+Shot+2022-02-04+at+2.33.17+PM.png Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/fb7470c7-7818-4f68-b94c-d789896d7c6d/Webb_Chadleo0154.jpg Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1615229682103-KKWPTKQAIWV9G3D2JZJR/Alex+Pop.jpeg Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1614830224632-N9F32CBEZMQN4XWVS1DG/Ciara+Heath.jpg Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/80f2b80b-ec68-4b84-a5e3-cfb86bb3eb24/Screen+Shot+2022-02-04+at+2.27.22+PM.png Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/85e5fc6a-752c-4862-8156-7c94f373626e/Gidge.jpg Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/8f7b9998-eddf-42f9-90f0-d62c6df24b02/Screen+Shot+2022-02-04+at+2.16.55+PM.png Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/538ccbce-0599-49a3-ad14-824bfdd9d0c6/%24ROQLD6M.jpg Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/f6f1737d-b620-4f97-aed4-dc8bcaf562f0/Screen+Shot+2022-02-04+at+2.39.02+PM.png Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58c357ce414fb5f3a758ad4b/1644016052213-DIOJJ4DIM31S0BGUBKTL/unsplash-image-3y1zF4hIPCg.jpg Meet the Team